Explore Couples Coaching and Intimacy Coaching FAQs

I don't offer a quick fix or a 5-step plan to bliss. Instead, I honor your unique journey, whether it's filled with ecstatic pleasure or challenges in understanding your desires. I hold your experiences with reverence and respect. To help you decide, read my blog post here: https://www.rootedpleasure.com/post/how-do-i-choose-the-best-coach-or-bodyworker-for-me Each session is co-created to support your sustainable and long-lasting transformation.

Embodied Sex and Intimacy Coaching offers the personalized, experiential, and transformative body-based sex education you never had. Through the Relational Erotic and Emotional Fluency™ Coaching Model (REEF™), I help you: - Explore your needs and desires - Release beliefs and integrate experiences - Create new pleasure pathways - Discover deeper connections with yourself and others. We cover topics like physiology, anatomy, breathwork, relational affective neuroscience, embodied consent and boundaries, foundations of touch, somatic learning, body and genital mapping, genital story, destigmatizing STIs, aging and body image, active receiving, genital dearmoring, scar tissue remediation, and masturbation coaching. Empower yourself to live a more authentic, connected, and pleasure-filled life.

"You don't give consent, you arrive at consent together" Dr. Betty Martin, Wheel of Consent. There are many models of consent that talk about "gaining or getting or giving consent". Which is also called the gate-keeper model of consent, where one person is holding the permission for the other person to access. This highlights a gross imbalance of power and often times people who have been raised as women are the "givers" of consent and the men are the ones who have to "get it". I believe consent to be collaborative, something we arrive at together, is informed, specific, enthusiastic, reversible, and ongoing. I follow Dr. Betty Martin's model Wheel of Consent as the foundation of the work we do together.

In the work I offer, we co-create a culture of consent. You learn what it's like to know and ask for what you want and don't want, you learn an embodied yes and no, you learn who the action is for and who is receiving the gift, and knowing this can irrevocably change your life, not just in the bedroom. Please read my ethics page to learn more about the Code of Ethics I follow and personal boundaries when doing intimacy coaching and bodywork.

Did you know you take about 20,000 breaths a day? How many are you truly aware of? Most of us live in a state of physiological stress. Breathwork coaching helps you harness the power of your breath. By becoming more aware and learning to manipulate your breath, you can reset your nervous system, calm your vagus nerve, lower blood pressure, improve circulation, release trapped emotions, integrate past experiences, and experience full-bodied pleasure. I'm thrilled to announce the launch of my website www.rootedbreathwork.com on the Autumn Equinox. Rooted Breathwork will serve individuals and children eager to learn about breathing for a healthier life. Sign up for my mailing list and select Rooted Breathwork to be the first to know about launch offers.

Scroll down to the bottom of this page and book a Disconnected to Deeply Loving Strategy Call with me. If you sign up to my newsletter you can receive a free link.

Rewiring our neural pathways to pleasure takes time, so the work I offer is bespoke and tailored to your needs and desires. Typically, clients commit to a package of 8 sessions over a 2-4 month period. Individual 90-minute sessions start at $350. Some clients work with me over a year with one session per month, while others work with me weekly for 6 months. Let's co-create something that feels aligned. I'm committed to making this work accessible to everyone while ensuring it sustains my family. If affordability is a concern, please reach out. We can explore other forms of exchange to make this work available to you. I'm open to various gift economy exchanges. To co-create your personalized package, book a Disconnected to Deeply Loving Strategy Call.

Yes. I feel strongly about supporting marginalised members of society. Please email me to access this discount hello@rootedpleasure.com. Please see my ethics page for further information.

Please see my group events, circles, and workshops, prices start at $22.

Four times a year I offer an opportunity to win a 90 minute online session with me, sign up to my mailing list to learn how to enter.

No, I do not offer full-service sex work, escorting, or happy ending massages.

Email me hello@rootedpleasure.com.