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Frequently Asked Questions

  • Who do you work with?
    I mostly work individually with women, AFAB folks and couples of all genders. I am willing to work with some men 1-1, if they have done some personal development work. You are welcome to book a Disconnected to Deeply Loving Strategy Call, to help you decide if we are a good fit to work together. If I feel unable to help you, I can refer you to other practitioners, or other resources.
  • What can you help me with?
    I can help you achieve more satisfying, nourishing, and powerful relationships across all areas of your life. Whether it's healing from past trauma, rediscovering your own desires, or finding a more authentic and embodied path and connection to your beloveds, I'm here to guide and support you. I am not a physician, psychiatrist, psychologist, licensed social worker or licensed marriage and family therapist, and I do not offer therapy, psychotherapy or medical advice. Click here to see more details about what I can help you with.
  • What does a session with you look like?
    When people ask me what will happen in our session? I answer "I don't know!". What I do know is that we will always co-create a learning objective (intention) then co-create an educational contract that holds your intention; (a menu of options to explore), and at the end, I create time for assimilation and summarising your key takeaways to support your integration. I provide optional home practice that can further support your integration and exploration.
  • ​How do I know if you are the right coach for me?
    I am not a package-ready, quick fix or peak experience coach. I honour and hold your experience, be it pleasure or challenge with patience, reverence and respect you deserve. Each session and series of sessions will be co-created and I encourage you to commit to a minimum of 8 sessions together, to be able to root into this work and see your transformation as sustainable and long-lasting.
  • What is Embodied Sex and Intimacy Coaching?
    Embodied Sex and Intimacy Coaching is the personalised body-based sex education you never had. Explore your needs and desires, release your beliefs and experiences, create new pleasure pathways and discover a deeper connection to yourself and others. We can cover physiology, anatomy, breathwork, foundations of touch, somatic learning, body and genital mapping, consent and boundaries, destigmatising STIs, ageing and body image, active receiving, genital dearmouring, scar tissue remediation, and masturbation coaching. Empower yourself to live a more authentic, connected and pleasure filled life.
  • Do you offer sex work, or is this a happy ending massage?
    Nope and no.
  • What does consent mean to you?
    "You don't give consent, you arrive at consent together" Dr. Betty Martin, Wheel of Consent. There are many models of consent that talk about "gaining or getting or giving consent". Which is also called the gate-keeper model of consent, where one person is holding the permission for the other person to access. This highlights a gross imbalance of power and often times people who have been raised as women are the "givers" of consent and the men are the ones who have to "get it". I believe consent to be something we arrive at together, is informed, specific, enthusiastic, reversible, and ongoing. I follow Dr. Betty Martin's model Wheel of Consent as the foundation of the work we do together. In the work I offer, we co-create a culture of consent. You learn what it's like to know and ask for what you want and don't want, you learn an embodied yes and no, you learn who the action is for and who is receiving the gift, and knowing this can irrevocably change your life, not just in the bedroom. Please read my ethics page to learn more about the Code of Ethics I follow and personal boundaries when doing intimacy coaching.
  • What is Breathwork Coaching?
    Of the 20,000 breaths you take per day, how many of them are you aware of? Did you know most of us live in a physiologically stressed state? With breathwork coaching you can learn how to make the most of your greatest asset - your breath. Learning to be more aware of your breath and manipulate it can support you to reset your nervous system, calm your vagus nerve, lower your blood pressure, improve circulation, discover and release trapped emotions, express and integrate past experiences and experience full bodied pleasure. ​ I am so excited to be launching my website on the Summer Solstice. Rooted Breathwork will cater for individuals and children who want to learn more about their breath and how to breathe better for a healthier life. Sign up for my mailing list to be the first to know about launch offers.
  • How do I start working with you?
    Scroll down to the bottom of this page and book a Disconnected to Deeply Loving Strategy Call with me. If you sign up to my newsletter you can receive a free link.
  • How much does it cost to work with you?
    If you book until the end of April: all individual session packages start at $1600 and couples are $3200. My price increase will happen on May 1. As it takes time to re-wire our neural pathways to pleasure, I recommend a minimum of 8 sessions. You can pay in monthly instalments or in a lump sum. If you need support to spread payment out more, please enquire. Please read my cancellation and payment policies for more information about booking, cancelling or rescheduling sessions. I accept most forms of payment including zelle, venmo, cheques, bank transfers, (some of these will incur additional fees). I'm committed to making this work accessible to everyone, while also ensuring it sustains my family. If affordability is a concern for you, please don't hesitate to reach out. We can explore other forms of exchange to make this work available to you. Four times a year I offer an opportunity to win a 90 minute online session with me, sign up to my mailing list to learn how to enter. Please see my group events, classes, and workshops, prices start at $25. As the work I offer is tailored to you, book a Disconnected to Deeply Loving Strategy Call to co-create your personalised package details.
  • Do you offer BIPOC, single parent discounts, or sliding scale?
    Yes. I feel strongly about supporting marginalised members of society. Please email me to access this discount Please see my ethics page for further information.
  • Do you have any more questions?
    Email me

Book your Disconnected to Deeply Loving Strategy Call

During this 45 minute call you will have the opportunity to feel heard, receive strategies to support you on your journey, 
and an optional follow up email summarising my suggestions. 
This is an opportunity to share your truth, practice receiving, and feel whether we are a good fit to work together.

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