If you're living with a chronic vulvar condition ~ vulvodynia, lichen sclerosus, lichen simplex chronicus, genitourinary changes of peri-menopause, or any of the many diagnoses that come with pain, discomfort, or changes in sensation, you may have stopped believing that deep, pleasurable intimacy is still available to you. And the grief that comes with that, can be deep and cyclical. You're not alone in that. And you are not broken. The Question Underneath the Question When women come to me...

Photo by Wolrider YURTSEVEN: https://www.pexels.com/photo/silhouette-of-a-man-standing-in-smoke-18632053/ There is(was) a website. It hosts rape. Like an academy that teaches you how to do it. It is abhorrent. And sadly, again, I am not surprised. This website (and many others) are not hidden away in corners of the dark web. They are easily accessible by anyone who has a mobile phone and an internet connection. And they will keep existing until we decide, collectively, personally, in our...

Have you ever felt like your intimate life could use a little more spark, connection, or understanding? Maybe you’ve noticed patterns that keep you from fully enjoying pleasure or expressing your desires. Or perhaps you’re curious about how to deepen intimacy with your partner or yourself. If any of this resonates, you’re in the right place. I want to share with you the transformative power and benefits of sex coaching, a gentle, courageous, and heart-centered journey that can open doors to a...